Day 61 & Day 62
Day 61.
Yesterday was a good day! Juiced for all three meals, no snacks no cheating anywhere! Was at the gym for about 3 hours playing straight basketball, did a lot of cardio, i believe i only rested for about 20 min out of that 3 hours. when i went to weigh myself, i was at 207! very happy with those results!
On sunday night, day 60, i started to do 100 sit-ups every morning and every night. so on day 61, i woke up did 100, and before bed i did 100 and man do i feel the pain today! lol
Day 62.
Woke up and crushed these 100 sit-ups, showered, had my juice, and then headed to class. after class i had to run some errands then came back home, had my juice and headed to the gym. today i just did my usual 60 min on the elliptical, which came out to 1100 cals, and i did 40 min on the bike, which was around 7 miles biked. i wanted to do the treadmill but my knee was killing me from the basketball i played the day before. then i came back home, had a few sips of my last juice, but i decided to reward myself with a very very very small salad instead. the reward was for me weighing in at 205.5! i never felt happier.
after my salad, i felt full! crazy to believe that that small salad made me full. even my borthers were like how in the heck could that fill you up, but ive been feeling my stomach shrinking! which is a good thing i think lol
ill update again tomorrow night!